everything spiced chicken tenders
EVERYTHING SPICED CHICKEN TENDERS
1 lb chicken tenders
1/2 cup almond flour
2 tsp poppy seeds
2 tsp toasted sesame seeds
2 tsp garlic granules
2 tsp onion granules
1/2 tsp sea salt
Preheat oven to 400 degrees and prepare a baking sheet with parchment paper.
Whisk the egg in a small bowl.
Mix the almond flour and spices in a shallow dish.
Cover each chicken tender in the egg, and then the almond flour mixture. Place each tender on the prepared baking sheet.
Bake the chicken tenders for 12-15 minutes, or until no longer pink inside.
Serve with sweet potato fries and a side salad (or sides of choice) and your favorite dipping sauce!
If you are using the pre-made/bottled version of everything bagel seasoning, just use 2-3 tbsp.